Experiencing loss and bereavement - Uncategorized
Experiencing life changes - Uncategorized
Self-help videos made by Portsmouth parents for Portsmouth parents - News
Being a parent, stepparent, guardian - Blog
Women’s mental health in the spotlight: being an unpaid carer.
Kirklands Surgery launches direct mental health support line for patients - News
Patients at the Kirklands Surgery now have faster access to mental health support as part of a 3-month trial.
Support during exam season - News
Exams can be a challenging time. If you're feeling worried, you are not alone. It's important to be kind to yourself and take time for regular breaks.
Portsmouth Mental Health Hub turns 2 - News
Staff at The Portsmouth Mental Health Hub took a moment today to pause with tea and cake to celebrate the hub’s two-year anniversary.
New GP phoneline trial to improve mental health access - News
Patients at The Drayton Surgery will be able to access more mental health support through a new phone line trial, being launched this week.
Ways to support conversations about mental health - Blog
Time to Talk Day is about encouraging conversations around mental health to help both ourselves and those around us.
The Mental Health Hub team are on the move - News
The Portsmouth Mental Health Hub team will be on the move across Portsmouth this week, popping up at various events to offer support and advice.
Get in touch
Our friendly team at the Portsmouth Mental Health Hub are here to help.
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Enter your details and someone will call you back between 8am and 6pm, Monday to Friday.
If you or someone you know needs urgent mental health help, please call 111 – the NHS non-emergency number. It’s available 24 hours a day, 7 days a week and is free from any phone. They have specialist mental health nurses who can support adults and young people.
In a life-threatening emergency, always call 999.