We are sorry, our live chat is currently unavailable. You can try calling 0300 123 6621 (Monday-Friday, 8am-6pm) or request a call back through our website

If you need urgent help, please call 111 - then NHS non-emergency number. They have a specialist mental health nurse who can support adults and young people.

In a life threatening emergency call 999

Charley Nixon and Hayley Cook
A conversation with Charley Nixon - Lived Experience
My Mental Health - a conversation with Charley Nixon about her mental health.
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Woman kissing woman on a cheek, both wearing Pride colours
Joelene’s mental health story - Lived Experience
My mental health - a blog from Joelene about her mental health.
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Hayley Cook and Amy Hedley
A conversation with Amy Hedley - Lived Experience
A conversation with Amy Hedley about her work with Solent Mind and NHS Talking Therapies to support people with their mental health at work.
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Hayley Cook and Jimena Sanchez
A conversation with Jimena Sanchez - Lived Experience
My Mental Health - a conversation with Jimena Sanchez about her mental health.
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Marta Federczyk sat in a chair talking to Hayley Cook
A conversation with Marta Federczyk - Lived Experience
My Mental Health - a conversation with Marta Federczyk about her mental health.
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Woman accessing online chat on laptop
Online mental health chat being piloted - News
A live online chat has launched, meaning people in Portsmouth can get support for their mental health online, as well as over the phone.
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Photograph of Simon Eddy
Simon’s mental health journey - Lived Experience
My Mental Health - a blog from Simon Eddy about his mental health.
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Lacey sits on a chair talking to Hayley
A conversation with Lacey Ingleby - Lived Experience
My Mental Health - a conversation with Lacey Ingleby about her mental health.
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The Families In Mind team
Emotional wellbeing support for new parents in Portsmouth - News
Expectant mums and new parents are being supported with the transition to parenthood, thanks to a new support service - Families In Mind.
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Members of the Portsmouth Mental Health Hub celebrate their first birthday with a cake and balloon
Portsmouth Mental Health Hub celebrates first anniversary - News
Team members of the Portsmouth Mental Health Hub have today celebrated the first anniversary of the phoneline and website supporting local residents.
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Suicide prevention campaign girl
It’s okay to talk about suicidal feelings - News
Portsmouth City Council has launched a new suicide prevention campaign to encourage young adults who might be feeling suicidal to reach out and seek support.
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Man on phoneline in call centre
Portsmouth Mental Health Hub phoneline reaches 2,000 calls - News
The Portsmouth Mental Health Hub phoneline has received more than 2,000 calls from the city’s residents in its first eight months.
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Two women sat at a table talking
New roles boost mental health support through GP practices - News
Five new members of staff at Solent NHS Trust will be working in GP practices to help improve people’s access to mental health support.
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Hannah Murray sat at table talking to Hayley Cook
A conversation with Hannah Murray - Lived Experience
My Mental Health - a conversation with Hannah Murray about her mental health.
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Hayley Cook and Tina Chen sat on a tree trunk in Victoria Park, Portsmouth
A conversation with Tina Chen - Lived Experience
My Mental Health - a conversation with Tina Chen about her mental health.
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You Are Not Alone graphic on gradient background
You Are Not Alone shortlisted for marketing campaign award - News
Portsmouth’s mental health campaign, You Are Not Alone, has been shortlisted for a healthcare marketing award at the CIPR Pride Awards 2023.
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If you or someone you know needs urgent mental health help, please call 111 – the NHS non-emergency number. It’s available 24 hours a day, 7 days a week and is free from any phone. They have specialist mental health nurses who can support adults and young people.

In a life-threatening emergency, always call 999.