We are sorry, our live chat is currently unavailable. You can try calling 0300 123 6621 (Monday-Friday, 8am-6pm) or request a call back through our website

If you need urgent help, please call 111 - then NHS non-emergency number. They have a specialist mental health nurse who can support adults and young people.

In a life threatening emergency call 999

Charley Nixon and Hayley Cook
A conversation with Charley Nixon - Lived Experience
My Mental Health - a conversation with Charley Nixon about her mental health.
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Woman kissing woman on a cheek, both wearing Pride colours
Joelene’s mental health story - Lived Experience
My mental health - a blog from Joelene about her mental health.
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Hayley Cook and Amy Hedley
A conversation with Amy Hedley - Lived Experience
A conversation with Amy Hedley about her work with Solent Mind and NHS Talking Therapies to support people with their mental health at work.
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Hayley Cook and Jimena Sanchez
A conversation with Jimena Sanchez - Lived Experience
My Mental Health - a conversation with Jimena Sanchez about her mental health.
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Marta Federczyk sat in a chair talking to Hayley Cook
A conversation with Marta Federczyk - Lived Experience
My Mental Health - a conversation with Marta Federczyk about her mental health.
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Photograph of Simon Eddy
Simon’s mental health journey - Lived Experience
My Mental Health - a blog from Simon Eddy about his mental health.
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Lacey sits on a chair talking to Hayley
A conversation with Lacey Ingleby - Lived Experience
My Mental Health - a conversation with Lacey Ingleby about her mental health.
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Hannah Murray sat at table talking to Hayley Cook
A conversation with Hannah Murray - Lived Experience
My Mental Health - a conversation with Hannah Murray about her mental health.
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Hayley Cook and Tina Chen sat on a tree trunk in Victoria Park, Portsmouth
A conversation with Tina Chen - Lived Experience
My Mental Health - a conversation with Tina Chen about her mental health.
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Hayley Cook and Rob Eamey sat at a table at Outside In Food Court Portsmouth
A conversation with Rob Eamey - Lived Experience
My Mental Health - a conversation with Rob Eamey about his mental health.
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Get in touch

Our friendly team at the Portsmouth Mental Health Hub are here to help.

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0300 123 6621

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If you or someone you know needs urgent mental health help, please call 111 – the NHS non-emergency number. It’s available 24 hours a day, 7 days a week and is free from any phone. They have specialist mental health nurses who can support adults and young people.

In a life-threatening emergency, always call 999.