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If you need urgent help, please call 111 - then NHS non-emergency number. They have a specialist mental health nurse who can support adults and young people.

In a life threatening emergency call 999

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A view of military personnel walking in a line, only their legs and feet visible to the camera
Standing alongside our armed forces community - News
Portsmouth Mental Health Hub is committed to ensuring that serving personnel, veterans, reservists, and military families have access to the mental health support they need and we are marking this commitment for Armed Forces Day.
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A pride flag is flying with a clear blue sky behind it
Taking Pride in our mental health - News
June is Pride month, but for the LGBTQIA+ community in Portsmouth, there's always mental health support available when someone needs it.
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Mental Health Awareness Week – what does it mean? - News
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men and women from the portsmouth mental health hub team standing together in a row
Portsmouth Mental Health Hub celebrates its third anniversary - News
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The Hub is here for you this festive period - News
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Are you on your way to university ? - News
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Support with exam results - News
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Workshop with the families in mind team
Self-help videos made by Portsmouth parents for Portsmouth parents - News
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Kirklands Surgery
Kirklands Surgery launches direct mental health support line for patients - News
Patients at the Kirklands Surgery now have faster access to mental health support as part of a 3-month trial.
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Support during exam season - News
Exams can be a challenging time. If you're feeling worried, you are not alone. It's important to be kind to yourself and take time for regular breaks.
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Portsmouth Mental Health Hub turns 2 - News
Staff at The Portsmouth Mental Health Hub took a moment today to pause with tea and cake to celebrate the hub’s two-year anniversary.
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Man on phoneline in call centre
New GP phoneline trial to improve mental health access - News
Patients at The Drayton Surgery will be able to access more mental health support through a new phone line trial, being launched this week.
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Online mental health chat being piloted - News
A live online chat has launched, meaning people in Portsmouth can get support for their mental health online, as well as over the phone.
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The Families In Mind team
Emotional wellbeing support for new parents in Portsmouth - News
Expectant mums and new parents are being supported with the transition to parenthood, thanks to a new support service - Families In Mind.
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The Mental Health Hub team are on the move - News
The Portsmouth Mental Health Hub team will be on the move across Portsmouth this week, popping up at various events to offer support and advice.
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Members of the Portsmouth Mental Health Hub celebrate their first birthday with a cake and balloon
Portsmouth Mental Health Hub celebrates first anniversary - News
Team members of the Portsmouth Mental Health Hub have today celebrated the first anniversary of the phoneline and website supporting local residents.
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Suicide prevention campaign girl
It’s okay to talk about suicidal feelings - News
Portsmouth City Council has launched a new suicide prevention campaign to encourage young adults who might be feeling suicidal to reach out and seek support.
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Man on phoneline in call centre
Portsmouth Mental Health Hub phoneline reaches 2,000 calls - News
The Portsmouth Mental Health Hub phoneline has received more than 2,000 calls from the city’s residents in its first eight months.
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New roles boost mental health support through GP practices - News
Five new members of staff at Solent NHS Trust will be working in GP practices to help improve people’s access to mental health support.
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You Are Not Alone graphic on gradient background
You Are Not Alone shortlisted for marketing campaign award - News
Portsmouth’s mental health campaign, You Are Not Alone, has been shortlisted for a healthcare marketing award at the CIPR Pride Awards 2023.
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Man on phoneline in call centre
New phoneline will improve mental health support in Portsmouth - News
Residents across Portsmouth are able to access a free phoneline to get the most appropriate mental health support they need before they reach a crisis point.
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If you or someone you know needs urgent mental health help, please call 111 – the NHS non-emergency number. It’s available 24 hours a day, 7 days a week and is free from any phone. They have specialist mental health nurses who can support adults and young people.

In a life-threatening emergency, always call 999.