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If you need urgent help, please call 111 - then NHS non-emergency number. They have a specialist mental health nurse who can support adults and young people.

In a life threatening emergency call 999

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Worried about an older person

If you’re concerned about an older person who may be suffering with their mental health, support is available from a range of different services.

Remind is a useful service if you know someone who is suffering with dementia. They help people maintain independence and connect with their community. The service also offers support to carers.

PositiveMinds and Talking Therapies are also good options for support for people struggling with their mental health.

If you’re not sure where to get support, you can call the team on 0300 123 6621 (Monday-Friday, 8am-6pm).

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Our friendly team at the Portsmouth Mental Health Hub are here to help.

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If you or someone you know needs urgent mental health help, please call 111 – the NHS non-emergency number. It’s available 24 hours a day, 7 days a week and is free from any phone. They have specialist mental health nurses who can support adults and young people.

In a life-threatening emergency, always call 999.