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If you need urgent help, please call 111 - then NHS non-emergency number. They have a specialist mental health nurse who can support adults and young people.

In a life threatening emergency call 999

Alex

December 6, 2023
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Alex – Mental Health Facilitator

Alex came to the team after struggling with her own mental health and wanted to play her part in making favourable changes to accessing mental health in Portsmouth.

“I wanted to be a part of helping others to get the support they need instead of struggling in silence.”

Fun Fact
Alex’s goal is to hike all 214 Wainwright fells in the Lake District

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If you or someone you know needs urgent mental health help, please call 111 – the NHS non-emergency number. It’s available 24 hours a day, 7 days a week and is free from any phone. They have specialist mental health nurses who can support adults and young people.

In a life-threatening emergency, always call 999.